COVID-19
Coronavirus Pandemic and Stress
The COVID-19 pandemic has probably altered to how you live your life. It’s caused a great deal of uncertainty, changed your daily routines, caused financial
Beth
April 21, 2020
Health and Wellness
COVID-19
COVID-19 Resources for Students, Families, and the Community
We are concerned with the health, safety, and well-being of our students and their families. We want to share as much information as we can
Beth
March 27, 2020
COVID-19
Bored at Home Because of the COVID-19 Quarantine? Here’s Some Things to Do.
You can only spend so much time on Netflix and TikTok. Here are some things you can do while you’re sheltering in place during the
Beth
March 23, 2020
Health and Wellness
How do you Deal with Stress?
Why is it important to manage my stress level? Living with high levels of stress, puts your entire well-being at risk. Stress is bad for
Beth
November 4, 2019
Health and Wellness
This One Simple Trick Will Help You Do Better in School
Did you know that students who slept seven hours each night during the exam period scored nearly 10 percent higher than those of students who
Beth
June 19, 2018
Health and Wellness
Mental Illness: It’s Not All in Your Head
Did you know that up to 80 percent of children in foster care have significant mental health issues, compared to approximately 18-22 percent of the
Beth
June 13, 2018